![]() Although they’re high in immunity-boosting vitamin C, highly acidic fruits like oranges, lemons, limes, and grapefruits can irritate your bladder and aggravate UTI symptoms. Instead, try sticking to a bland diet-like the “BRAT” diet-when you have a UTI. Certain spicy foods can irritate the bladder. Other foods and beverages to avoid with a UTI include: To cut back on these sugary delights and boost your care plan for a UTI, avoid:Īlthough there’s no evidence that artificial sweeteners can worsen a UTI, they have been shown to exacerbate bladder symptoms for individuals with chronic interstitial cystitis, so you may want to avoid them. ![]() Unfortunately, it can also aggravate an infection. Sugar is laced in an overwhelming amount of commercial foods and drinks these days. Not sure where to start? Here’s a simple rule of thumb to follow: Avoid sugar for a UTI. Fish oil supplements are another great alternative for individuals who don’t eat fish always consult your doctor before adding any supplements to your diet.Īdjusting your diet for a UTI involves more than introducing certain foods and drinks it also means abstaining from things. Cold-water fish contain omega-3 fatty acids, which can help reduce inflammation caused by a UTI. They also encourage regular bowel movements, which can help relieve some bladder pressure. Foods that are high in fiber-such as bananas, beans, lentils, nuts, oats, and other whole grains-can help remove harmful bacteria from your body. Try incorporating foods like plain Greek yogurt, pickles, and sauerkraut into your diet, since they contain good bacteria that can help combat an infection. They contain proanthocyanidin, which has been shown to prevent infection-causing bacteria from adhering to the lining of the urinary tract. Although researchers are still studying their effectiveness, it’s believed that eating cranberries, blueberries, and raspberries can help fight off a UTI. In order to recover from a UTI as soon as possible, you may want to try consuming the following foods: Drinking at least 12 8-ounce cups of water each day while you have an infection will help flush the bacteria from your system and can speed up the healing process. So, what should you drink for a UTI instead? Water is by far the best beverage choice for someone with a UTI. In any case, however, the benefit to drinking cranberry juice for a UTI is small. In some clinical studies (primarily with women), the consumption of pure cranberry juice, cranberry extracts, or cranberry supplements helped reduce the risk of repeated UTIs. With that in mind, DispatchHealth has put together a helpful guide on what to eat/drink (and what to avoid) with a UTI.Ĭan you treat a UTI by drinking cranberry juice? The answer behind the infamous cranberry juice cure is mixed. In addition to following the care plan provided by your physician, sticking to a certain diet can help you manage those uncomfortable UTI symptoms and speed the healing process at home. In many cases, doctors will prescribe antibiotics to treat a UTI. Reach out to a qualified medical provider like DispatchHealth as soon as possible to avoid any exacerbations. If you suspect you have a UTI and are experiencing any of the aforementioned symptoms, don’t suffer in silence. UTIs aren’t fun for anyone and the symptoms can worsen over time if left untreated. Pelvic pain, in women (around the center of the pelvis and around the pubic bone).Red, pink, or cola-colored urine (signs of blood in the urine).Passing frequent, small amounts of urine.If you suspect you have a UTI, monitor for these symptoms: Urinary tract infections (UTIs) are typically more common in women, but anyone can experience them. ![]() Before we get into foods and drinks for UTIs, let’s cover some basics: UTI Symptoms The first step to feeling better is contacting a doctor, but there are some ways you may be able to relieve UTI symptoms in addition to following a professional care plan. The painful symptoms of a UTI are not only annoying, but they can also be dangerous-leading to serious consequences if the infection reaches the kidneys. This uncomfortable infection can affect any part of your urinary system-kidneys, ureters, bladder, and urethra-however, most UTIs involve the lower urinary tract (specifically, the bladder). A burning sensation, abdominal pain, and cloudy urine are all signs of a potential urinary tract infection (UTI).
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